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  • Young Parents Magazine - A Review
    As happens so often when one is surfing the web, I came across Young Parents Magazine whilst the subject was about as far from my mind as it could be. On another day I might simply have hit the back button but something about the clean-cut and pleasant home page drew me in and I could see no harm in taking a little look. Subtitled 'Your Parenting and Family Resource on the net!', the home page offers an opportunity to sign up for a weekly newsle Read More...
  • Nuts: My Diet Aid
    Nuts are the new comeback kid of food groups. For a long time nuts were shunned by those of us who ate in fear of fat and unwanted, hard to lose pounds. All of a sudden those of us who are continually watching our waistline and fighting the battle with hard to shed pounds, no longer have to fear the nut! Now, popular low carb diets; from Atkins to the South Beach Diet, tout the benefits of nuts in their diet plans. Nuts have become the snack foo Read More...
  • Foods To Lower Your Cholesterol - Oats, Nuts, Soy
    Did you know that you can eat certain foods to lower your cholesterol? Recent research has proven that eating oatmeal, soy, and nuts among other foods, can decrease the levels of cholesterol in the blood. 1. Oatmeal and Oat Bran Oatmeal not only makes a delicious breakfast, it is also an effective food to lower your cholesterol. It contains soluble fiber, which researchers believe attracts cholesterol in the intestines, preventing absorption an Read More...
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